id="news" class="template-blog" >

News — anxiety and depression

8 Things You Should Never Say to People With Anxiety

Donna Chambers

Tags anxiety and depression

8 Things You Should Never Say to People With Anxiety

If you're one of the 40 million people in the U.S. who suffers with anxiety, you probably already know which comments are helpful — and which are, to be blunt, you’d wish you’d never hear again. For those without anxiety, however, it's not always easy to know what to say. Most of the time, people just want to help.

Unfortunately, even a well-intentioned comment can make someone with anxiety feel worse. Here are eight things to never say to someone with anxiety, along with tips for ensuring your comments are positive and uplifting.


Can a Weighted Blanket Help with Fibromyalgia Symptoms?

Can a Weighted Blanket Help with Fibromyalgia Symptoms?
Fibromyalgia affects up to 10 million Americans. The symptoms, which include widespread chronic pain, can be debilitating. If you or a loved one suffers from fibromyalgia, a weighted blanket may help ease your symptoms, reduce anxiety and depression, and help you enjoy an active lifestyle again.