News — anxiety and kids

‍ Image Source: FreeImages‍     Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in different ways, from mild worry to severe panic attacks, and can interfere with daily life.   Understanding Anxiety: What is it? Anxiety is a natural response to stress or danger. It prepares our bodies to respond to threats by releasing hormones such as adrenaline and cortisol. However, excessive and prolonged anxiety can lead to physical and mental health issues. Anxiety disorders are a group of mental health conditions characterized by excessive and persistent worry, fear, and negative...

Few things are harder for a parent than seeing a child worry. While all kids worry from time to time, constant anxiety can be cause for concern. According to the Anxiety and Depression Association of America (ADAA), 1 in 8 children has an anxiety disorder. When anxiety in kids is untreated, it can lead to poor school performance, substance abuse and missed social experiences. If your child struggles with anxiety, you want to do everything you can to help. Here are the major causes of anxiety in kids, along with products and techniques that may help your teen or little...