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6 Weighted Blanket Benefits for the Elderly

weighted blanket benefits

6 Weighted Blanket Benefits for the Elderly

As we age, sleep often becomes more elusive. Research shows that the elderly tend to experience less REM sleep, which can leave them feeling fatigued during the day. Fortunately, a weighted blanket may be able to help seniors get the restorative sleep they need to feel refreshed and ready to tackle the day. Here’s a look at why sleep troubles sometimes crop up later in life, as well as six ways weighted blanket benefits might help you or your loved one.

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