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ADHD, Sensory Overload and Weighted Blankets: 8 Tips to Help You Concentrate
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In today's busy world, just about everyone can use help with focus and concentration. It's easy to get distracted by email, phones and constant texts. For people with attention-deficit hyperactivity disorder (ADHD) or sensory processing disorders, the inability to "turn off" the outside world can be immensely challenging.
From using a weighted blanket to help with ADHD or concentration, to kicking the social media habit, here are eight tips to help you focus on your daily tasks.