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Are Weighted Blankets Too Hot for the Summer?
One of the most common questions people have about weighted blankets is whether they sleep too hot. When the weather heats up, parents often wonder if their children will be too warm under a weighted blanket. If your child is a warm sleeper, or you're curious how your weighted blanket will sleep through the summer months, we explain your options. The good news is you don't have to forego the benefits of a weighted blanket just because the temperature is rising.
The Science Behind Weighted Blankets: Why (and How) They Work
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If you or your child has autism, anxiety or a sensory processing disorder, your doctor or occupational therapist may have recommended a weighted blanket as a way to help manage the symptoms. Created to mimic the benefits of deep touch pressure therapy, weighted blankets have been shown to help ease anxiety, increase oxytocin in the brain and help individuals with sensory processing disorders feel more relaxed.
Weighted Blankets and Sensory Processing Disorder What You Need to Know
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For adults and children with sensory processing disorder, everyday stimuli can be overwhelming and even a source of pain. When those around you don't seem to get bothered by routine noises, light and touch, it can be difficult to make others understand just how disruptive sensory processing disorder can be.
10 Tips for Easing Travel Anxiety
Are you planning a much-needed getaway? Whether you're riding or flying, travel and anxiety often go hand in hand. From tight, confined spaces to the hustle and bustle of highways and airports, it's normal to feel anxious any time you leave home.
ADHD, Sensory Overload and Weighted Blankets: 8 Tips to Help You Concentrate
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In today's busy world, just about everyone can use help with focus and concentration. It's easy to get distracted by email, phones and constant texts. For people with attention-deficit hyperactivity disorder (ADHD) or sensory processing disorders, the inability to "turn off" the outside world can be immensely challenging.
From using a weighted blanket to help with ADHD or concentration, to kicking the social media habit, here are eight tips to help you focus on your daily tasks.