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Do Weighted Blankets Help with ADHD?
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Weighted blankets can be an effective calming and self-soothing tool for managing the symptoms of ADHD. Here is a guide to how a weighted blanket might help you.
What Is a Stress Blanket – and How Can They Help You
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Stress affects 77 percent of Americans. If stress is stopping you from enjoying life and resting well at night, a stress blanket might help you manage your symptoms.
What Do Weighted Blankets Do?
Weighted blankets have been used by occupational therapists for years to help soothe individuals with autism and sensory processing disorders. But did you know weighted blankets can also help with sleep and anxiety? Here’s how.
5 Ways to Deal with Anxiety (That You Probably Haven't Heard Of)
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Anxiety is a common problem for many people. If it’s stopping you from enjoying life, there are ways to help ease it. Here are 5 techniques to manage your anxiety symptoms.
How Heavy Should a Weighted Blanket Be?
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Here at SensaCalm, one of the most common questions we receive is 'how heavy should a weighted blanket be?' The answer depends on your size, needs and the recommendations of your occupational therapist or other health professional. Here is a comprehensive guide to choosing the most effective weight for your needs, along with answers to some of the top questions about weighted blankets and weighted blanket therapy.