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Anxiety Blankets: Fad or Here to Stay?
Weighted blankets — also sometimes known as anxiety blankets — have become quite popular in recent years, which might lead you to believe they're a relatively new product. However, weighted blankets — and the therapy behind them — have been around for much longer.
Let’s break down some weighted blanket myths — and how they work in the first place.
10 Sensory Activities You Can Do at Home
This is why health professionals often recommend adding certain ingredients to a child's sensory diet. Here are 10 things you can do at home to make sure your child is getting the stimulation he or she needs.
Weighted Blankets and Traumatic Brain Injury
Traumatic brain injuries (TBIs) affect about 5.3 million Americans. These injuries can range from relatively mild concussions to lifelong disability.
While brain injuries tend to affect everyone differently, there are ways to manage the symptoms. Here's how a weighted blanket might improve the quality of life for someone with a TBI.
Can I Wash My Weighted Blanket?
You're Tired: Should You Really Take a Nap?
Some people love naps and curl up on the sofa just about every chance they get. For others, an afternoon nap can make it difficult to fall asleep at night. So what's the verdict? Are naps good for your health, or a detriment to your regular sleep patterns? Here's what sleep experts have to say about the power of naps.