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15 Ways to Help Insomnia (That You Probably Haven't Heard Of)

15 Ways to Help Insomnia (That You Probably Hav...

According to the Sleep Health Foundation, 1 in 3 people have some type of insomnia. Whether you struggle to fall asleep or you have a hard time staying that way,...

15 Ways to Help Insomnia (That You Probably Hav...

According to the Sleep Health Foundation, 1 in 3 people have some type of insomnia. Whether you struggle to fall asleep or you have a hard time staying that way,...

Holiday Shopping Guide: 10 Gifts for People with Anxiety

Holiday Shopping Guide: Gifts for People with A...

The holiday season can be a source of anxiety for many people. For others, anxiety is a year-round challenge. If you're looking for gifts that can help alleviate anxiety, here's...

Holiday Shopping Guide: Gifts for People with A...

The holiday season can be a source of anxiety for many people. For others, anxiety is a year-round challenge. If you're looking for gifts that can help alleviate anxiety, here's...

Why You Need to Try Deep Pressure Touch Stimulation Today

Why You Need to Try Deep Pressure Touch Stimula...

Just about everyone has heard of massage therapy, but did you know there's a similar form of therapy you can do at home — and without begging your spouse to...

Why You Need to Try Deep Pressure Touch Stimula...

Just about everyone has heard of massage therapy, but did you know there's a similar form of therapy you can do at home — and without begging your spouse to...

Insomnia? Try a Weighted Blanket for Sleep

Insomnia? Try a Weighted Blanket for Sleep

According to the Sleep Health Foundation, 1 in 3 people experience at least mild insomnia. For 10 percent of the population, chronic insomnia is a constant struggle. If you have...

Insomnia? Try a Weighted Blanket for Sleep

According to the Sleep Health Foundation, 1 in 3 people experience at least mild insomnia. For 10 percent of the population, chronic insomnia is a constant struggle. If you have...

Weighted Blankets and Dental Phobia

Weighted Blankets and Dental Phobia

It's probably safe to assume that few people jump for joy at the thought of visiting the dentist. But did you know that up to 40 million people experience debilitating...

Weighted Blankets and Dental Phobia

It's probably safe to assume that few people jump for joy at the thought of visiting the dentist. But did you know that up to 40 million people experience debilitating...

Weighted Blankets for Anxiety and PTSD

Weighted Blankets for Anxiety and PTSD

For many people with PTSD, sleeping is a big challenge. If you’re struggling with this condition, a weighted blanket for anxiety and PTSD may help you get the rest you...

Weighted Blankets for Anxiety and PTSD

For many people with PTSD, sleeping is a big challenge. If you’re struggling with this condition, a weighted blanket for anxiety and PTSD may help you get the rest you...