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Thriving as a Neurodivergent Adult: Essential Hacks for Daily Life

neurodivergence

Thriving as a Neurodivergent Adult: Essential Hacks for Daily Life

Neurodivergence encompasses a diverse range of differences that affect the way individuals process information and experience the world. For neurodivergent adults, navigating daily life can present unique challenges, but with the right strategies and hacks, it is possible to thrive and make the most out of each day. In this article, we will explore a collection of essential life hacks designed to empower neurodivergent adults to embrace their uniqueness and enhance their well-being. Sensory-Friendly Spaces: Creating sensory-friendly spaces can significantly improve comfort and reduce overwhelming experiences. Consider using dimmable lighting, noise-cancelling headphones, soft textiles, and calming scents to create an...

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Taming Anxiety: Practical Tips and Techniques for Managing Your Thoughts and Emotions

anxiety anxiety and depression anxiety and kids

Taming Anxiety: Practical Tips and Techniques for Managing Your Thoughts and Emotions

‍ Image Source: FreeImages‍     Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in different ways, from mild worry to severe panic attacks, and can interfere with daily life.   Understanding Anxiety: What is it? Anxiety is a natural response to stress or danger. It prepares our bodies to respond to threats by releasing hormones such as adrenaline and cortisol. However, excessive and prolonged anxiety can lead to physical and mental health issues. Anxiety disorders are a group of mental health conditions characterized by excessive and persistent worry, fear, and negative...

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12 Best Toys for Autistic Children of All Ages

gift guide

12 Best Toys for Autistic Children of All Ages

As a company that creates toys and weighted items popular with autistic children, we’re often asked for recommendations regarding Christmas, Hanukkah, and birthday gifts.  We love having these discussions with customers and friends, and thought that perhaps others would have similar questions. With no further ado, please enjoy what we believe are some of the best toys for autistic children of all ages. Weighted Blankets Weighted blankets are one of the best possible gifts for autistic children. There are many benefits of weighted blankets, but they are particularly helpful for people on the autism spectrum.  Studies have shown that weighted...

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How to choose a weighted blanket brand?

How to choose a weighted blanket brand?

    Weighted blanket brands run the gamut in price...but why? If you have been wondering how to choose what is the best-weighted blanket brand and what is a fair price, we've got some good information for you. FYI, just because it has a high price does not mean it is a high-quality item. Some products are being cleverly marketed to make you think they are made domestically, but the truth is they are selling you a cheaply made product and making a huge profit.   Things you should ask about when buying weighted products: Is it washable?   How...

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Self Care Tips: What You WON'T Hear Elsewhere About Self Care

Self Care Tips: What You WON'T Hear Elsewhere About Self Care

You’ve probably heard about self-care — but here’s a tip: it doesn’t have to be about meditation, tea, and yoga.

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